• 100276-RXctbx

Abantu benshi batera ibiti nabi.Dore uko wakwemeza ko yashinze imizi

Waba utera ibiti kubwimpamvu zidukikije cyangwa gusa kugirango urimbishe imbuga yawe (byombi ni byiza!), Gukora ubushakashatsi bwihariye bwibiti bivugwa ni ahantu heza ho gutangirira. Abantu bamwe bakeneye amazi menshi, abantu bamwe bakeneye amazi make. Bamwe batera imbere mubihe bitandukanye, mugihe abandi barasobanutse neza. Abantu bamwe bakeneye izuba ryuzuye, mugihe abandi bameze neza nigicucu gito.
Ariko uko igiti waba uteye kose, intambwe ebyiri zoroshye mubikorwa akenshi zirabura kandi ni ngombwa guha inshuti yawe yamababi amahirwe meza yo gushinga imizi. Byose biterwa nuburyo ucukura umwobo.Ku nama zindi, soma uburyo tangira ubusitani nuburyo bwo guhinga imboga zidafite inyuma.
Iyo ucukuye umwobo kugirango utere igiti cyawe, biroroshye kubicukumbura mumiterere yibyobo byinshi: urabizi, uruziga. Nyuma ya byose, umupira wumuzi witwa "umupira" kubwimpamvu. Byose bisa nkibyumvikana. .
Ariko - cyane cyane niba ubutaka bwawe buhamye - niba uteye igiti mumwobo umeze nkibikombe, barashobora kugifata byoroshye nkigikombe nyacyo.Busanzwe, imizi yabyo yabyimbye mubutaka bworoshye ukoresha kugirango usubize umwobo, ariko nkuko bimeze guhura nuruhande rukomeye rwumwobo, bakurikiza imiterere, bakazenguruka kandi amaherezo bahinduka imizi.
Ibi birashobora guhagarika imikurire yikiti ndetse bikanatera gupfa imburagihe. (Iruhukire mumahoro, igiti cya serivise nateye muminsi yubujiji.)
2. Kureka umusozi muto hepfo yumwobo kugirango umupira wumuzi uhagarare. Imiterere izayobora imizi hanze bitewe nu mfuruka ya kare, kandi izayobora imizi hepfo bitewe nubuso bwumwobo.
Ongera usubize umwobo n'ubutaka bworoshye hanyuma ushire ahantu hose neza kugirango imizi itangire gushakisha ibidukikije bishya.Noneho reka reka ibidukikije bifate inzira. Niba uhisemo igiti cyiza ahantu heza - mugihe utagize amahirwe ( gukomanga ku giti) hamwe na bagiteri zimwe na zimwe zanduye - igiti kigomba guhagarara murugo kandi bigatuma urugo rwawe rugira umuhanda mwiza w'amashanyarazi.
Ushaka izindi nama zo guhinga, reba inama zanjye zo gutangiza ubusitani bwimboga, kwica ubuki, no gusubira mubuzima busanzwe.


Igihe cyo kohereza: Gicurasi-30-2022